Dry brushing has been around for a long time. It’s a ritual you can do every day at home with a simple natural bristle brush and its effects can be taken to the next level when it’s done as part of one of our Wholelistic Treatments.
Why dry brush?
A traditional dry brush helps to stimulate circulation in the body. It also has a very mild exfoliating effect. We start at the extremities of the body (feet and hands) and work up and in towards the heart gently brushing the skin. Improved circulation means freshly oxygenated blood moving to our skin and organs.
What’s different about our Wholelistic Lymphatic Brushes?
Unlike the traditional brush (which can feel harsh or itchy), our lymphatic body and face brushes are extremely soft! They have a curved shape that naturally fits along the curves of the arms, legs, etc, as well as little nubs that help to gently tug the skin. This tool is the only one we have found that genuinly mimics the manual lymphatic drainage massage technique that we utilize during in-person treatments! When you come in for a Lymphatic Body Treatment you get to relax and enjoy the soft gentle rhythmic brushing all over your body as we encourage lymphatic movement and improved circulation. Then you get to take your brush home with you (for no extra charge) so you can re-create this rejuvenating ritual at home on a daily basis! This is incredily helpful since the cumulative effects of dry brushing will facilitate the greatest changes in your skin and overall wellness. For a theraputic effect, we recommend a series of Lymphatic Body Treatments with us before continuing with the ritual at home.
Who would benefit from a Lymphatic Body Treatment and dry brushing?
Everyone! But more specifically, if you have noticed sluggish or dull skin, dry irritated skin, sluggish digestion, low energy, lack of motivation, poor sleep, poor circulation, lack of focus, or painful mobility, dry brushing and lymphatic body treatments have been shown to bring noticeable improvement. It can also help improve recovery time and balance the nervous system! If this is you, then we highly recommend coming in to experience the deep relaxation and rejuvenation these types of treatments can bring.
You are now able to book your Lymphatic Body Treatments HERE! If you know of someone that may benefit from dry brushing, please do share this with them as well!
We hope to see you soon. Be well!