The ancient art of facial reflexology is a holistic treatment that aims to trigger the mechanisms that bring homeostasis, a state of equilibrium and harmony. A ‘reflex’ is the response of an organ, muscle or gland in reaction to a stimulation caused by the energetic stream. The Dien Chan Zone technique I’ve just certified in utilizes reflex points and micro “zones” located on the face to encourage harmony throughout the systems of the body, thereby maximizing your body’s own healing capacity.
While there is a great deal of studying and practical involved in this certification, it lends itself so easily to my treatment room and best of all, it will be very easy for you to heal yourself at home. That’s right! My absolute favorite thing about this modality is that I can share with you some very simple ways to stimulate your own face every day to focus on your specific issues, support your systems that may be a little out of wack and HEAL YOURSELF!! You don’t need any extra product or tool. You can use a smooth end of a pen or just your finger tips. The most important aspects of this technique are intention and consistency. You can absolutely handle it!
When I first began this course I was intrigued by the thought of being able to facilitate healing of my internal body by touching only the outside of my body. I usually approach everything with a dose of skepticism so I was very particular about how I went about incorporating this technique into my daily ritual. With this form of facial reflexology we are able to affect the internal body systems (reproductive, digestive, respiratory, etc.) as well as the muscular skeletal system. I’ve always got something going on with back pain so I figured I’d start my focus there. I didn’t change anything in my daily routine other than adding 10 min of facial reflexology on the “zones” that correspond to the spine, hips, neck and shoulders. Days 1 and 2 felt very relaxing but didn’t cause much change in my pain levels. By day 3 I was able to go a little deeper into my yoga practice which was exciting but not that out of the ordinary. By day 5 I woke up with almost zero stiffness in my back and shoulders! I continued doing 10 min of stimulation for a total of 21 days and my back has not felt that good in a long long time! I’m a total believer and I am so thankful I have this simple tool in my wellness toolbox to be able to help myself!
So, here’s how we can start to incorporate this healing modality into your life right now: Let’s book a virtual session (30min/$50)! We can log on, go over any concerns you have and then I can teach you a bespoke ritual that will focus on bringing harmony and vibrancy to your body, mind & skin. If this sounds like something you would like to do, simply send an email requesting a virtual appointment and I’ll take it from there! If you have any questions, drop them in the comments.
Stay well, xoxo!